The Best Peanut & Nut Butter To Buy At The Store - And What To Avoid!

Hey, Flav City Family! It's Bobby back at the grocery store, answering your requests for a comprehensive nut butter guide. I’ve spent the past week diving deep into research, and there's a lot to cover. Nut butters have evolved from simple peanut butter to a wide array of options like almond butter, coconut butter, and more. But beware: many brands sneak low-quality ingredients into their products. Let's break it down. The Evolution of Nut Butters Back in the day, peanut butter was the only option. Now, we have a variety of nut butters, each with its own benefits and potential drawbacks. The key is to read the ingredients. Many contain unhealthy additives like palm oil, sugar, and hydrogenated oils. We’ll also discuss “no stir” nut butters, the best high-protein and low-carb options, and even jams and jellies. The Biggest Offenders The classic brands many of us grew up with, like Skippy, Jif, and Peter Pan, are among the worst offenders. Check the ingredients: i