Today, Kevin and I are sampling the new Kind Savory Nut Bars. I chose the Paprika Nuts and Mesquite Smoked Sea Salt variety, while Kevin opted for the Rosemary Nuts and Sea Salt flavor. These bars retail for $7.48 at Walmart, and each box contains six bars. Although these bars are quite slim, they are densely packed with nuts, justifying the price.
Kind Savory Nut Bars Overview
Paprika Nuts and Mesquite Smoked Sea Salt
- Primary Ingredients: Almonds and cashews
- Nutritional Information: 180 calories, 4 grams of sugar, 6 grams of protein, gluten-free
- Flavor Profile: Smoky barbecue with a subtle peppery hint from the paprika
- Texture: Soft and chewy, with a good mix of nuts and seeds
The paprika adds a gentle zing without being overpowering, complemented by the smoky flavor of the mesquite sea salt. This bar is reminiscent of a smoky barbecue dry rub, with a delightful blend of almonds, sunflower seeds, pumpkin seeds, cashews, chicory root fiber, glucose syrup, honey, brown rice flour, and smoked paprika.
Rosemary Nuts and Sea Salt
- Primary Ingredients: Cashews (with almonds as well)
- Nutritional Information: 180 calories, 4 grams of sugar, 6 grams of protein, gluten-free
- Flavor Profile: Strong and aromatic rosemary with a hint of sea salt
- Texture: Slightly sticky, soft, and chewy
While Kevin isn’t a fan of strong rosemary flavors, I appreciate the aromatic quality it brings. However, this bar’s rosemary flavor is quite intense, bordering on overpowering. The texture remains pleasing, but the flavor could benefit from additional spices like oregano to balance the rosemary.
Roasted Nuts and Jalapeño
- Primary Ingredients: Cashews (with almonds as well)
- Nutritional Information: 180 calories, 4 grams of sugar, 6 grams of protein, gluten-free
- Flavor Profile: Spicy jalapeño with a fresh green pepper taste
- Texture: Slightly sticky, soft, and chewy
This bar packs a significant heat punch, suitable for those who enjoy spicy snacks. The jalapeño flavor is prominent and authentic, providing a fresh green pepper taste followed by a lingering heat. While enjoyable, this bar's spiciness might be too intense for a morning snack but perfect for an afternoon pick-me-up.
Conclusion
Our favorite is the Paprika Nuts and Mesquite Smoked Sea Salt bar, thanks to its balanced smoky barbecue flavor. The Rosemary Nuts and Sea Salt bar, while flavorful, might be too strong for some due to the intense rosemary. The Roasted Nuts and Jalapeño bar offers a fresh, spicy kick, ideal for spice enthusiasts but possibly too hot for some.
For those seeking a savory and nutrient-dense snack, Kind Savory Nut Bars provide an excellent option with unique flavors and a satisfying texture. We recommend trying them to find your preferred flavor profile.
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